Underground Blog

Ingredients

• 2 lbs. flank steak
• 1/3 cup extra virgin olive oil
• 2 tbsp Paleo Worcestershire sauce
• 1/4 cup fresh lime juice
• 3 cloves garlic, minced
• 2 tsp honey
• 2 tsp cumin
• 2 tsp chili powder
• 1/4 tsp red pepper flakes
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 large onion, thinly sliced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 2 tbsp coconut oil, divided
• Avocado, for serving
• Cilantro, for serving

Instructions

Stir together the olive oil, Worcestershire sauce, lime juice, garlic, ...

Ingredients

.    3/4 cup almonds

.    1/4 cup cashews

.    1 1/2 cups pitted Medjool dates

.    Zest of 3 limes

.    Juice of 3 limes

.    Pinch of salt

.    1/3 cup unsweetened coconut flakes

Instructions

Place the almonds and cashews into a blender or food processor and pulse to finely chop. Add the dates, salt, lime zest and juice and blend until the mixture starts to clump together.

Transfer to a bowl ...

Ingredients

• 8 eggs
• 1 cup diced broccoli
• 1 cup diced onion
• 1 cup diced mushrooms
• Salt and pepper, to taste

(8 muffins)

Instructions

1. Preheat oven to 350 degrees F.

2. Dice all vegetables. You can add more or less of any of them, but keep the overall portion of vegetables the same for best results.

3. In a large mixing bowl, whisk together eggs, vegetables, salt, and pepper.

4. Pour mixture into ...

Ingredients:

4 tablespoons olive oil

4 cloves garlic

1 medium onion, chopped

½ cup tomatoes, pureed

2 teaspoons fresh ginger, minced

½ teaspoon cumin

½ teaspoon coriander

½ teaspoon turmeric

1 bunch cilantro, finely chopped

1 pound large shrimp, peeled

3 tablespoons lime juice, freshly squeezed

Instructions:

1. In a large saucepan, heat oil

2. Sauté garlic and onion over low heat until tender, about 10-15 minutes

3. Add tomatoes, ginger, cumin, coriander and turmeric; simmer for 5 minutes

4. Place shrimp in simmering sauce and ...

Ingredients

1 lb salmon, cut into 4 fillets

1-2 tablespoons olive oil

2 limes, sliced in half

1 teaspoon Celtic sea salt

1 teaspoon chipotle powder

Instructions:

1. Preheat oven to 500°

2. Rinse salmon, pat dry and place on a metal baking sheet

3. Rub each fillet with olive oil

4. Squeeze the juice from one-half lime onto each fillet

5. Sprinkle fillets with salt and chipotle, then place a ...