Archive for November, 2013

Keep the Resistance

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How to turn Christmas Binging into a fitness positive

 

Christmas is around the corner again, and similar cycles are coming into play. In November we always see an increase in fitness activity as people try to tone up for the party season. This boom then usually comes with a drop come mid-December as people get busy shopping and getting liquored up for Christmas. I wouldn’t dare deny people the right to booze and feast over the snowy season, it’s our God ...

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Paintballing

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Team Building at its BEST!
November 17th Delta Force Paintball in Kilruddery, Bray. It’ll be from 9.30am to roughly 3.30pm, a long fun day out.
For anyone who’s ever wanted to shoot myself or Mac in the bo**ox now’s your chance!!! … Its €35 a head, and this gets you all the equipment and 600 balls (This is the best deal on balls which you’ll defo need!).
Text 0876145063 to put ...
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