Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php on line 354

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/undergro/yourfitness.ie/wp-includes/load.php on line 656
Blog Archives | February 2011 - YourFitness.ie | YourFitness.ie

Archive for February, 2011

Caveman Week 4

Posted by:

My whole concept on food has been changed somewhat. Coming off this diet, I think I’ll take with me a new outlook on food. The diet really forces you to take a look at what food really is, and what it contains. I had always known the effects of additives, but had never thought the benefit of removing them would be worth the impracticality of eating like a caveman.

I’ve stuck to organic veg, fruits,nuts and seeds, but have at times resorted to standard ...

Continue Reading →
0