Yummy …..
These wings are sticky, saucy, sweet, and tangy. They are so easy to whip up and so flavoursome. Perfect low carb meal to get your taste buds going and keep you burning
Ingredients
• 3 Lb. Small Chicken Wings
• ⅓ C. Honey
• ¼ C. Coconut Aminos
• 2 tsp Minced Garlic
• 3 Tbsp. Lime Juice
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Posted by: Patrick MacKeogh
Snack time! Why not try these super easy and delicious Peanut butter and Oat Bars. These nutritious bars are great for breakfast, snacking, or as a dessert! These are good for refuelling for sport or for carbing up after a long weeks fat burning.
1 cup creamy peanut butter (we used unsalted, unroasted)
1 cup pure honey
3 cups plain old-fashioned oats
In a medium saucepan, melt peanut butter and honey over ...
Continue Reading →Gluten Free Home made Shepard’s Pie, an ideal and delicious dinner option for those of you which to cut down carbs and keep yourself in a fat burning state.
Ingredients:
1 head cauliflower
¼c coconut milk
2 tbsp olive oil
1 to 2 pounds ground meat of your choice
1 large diced carrot
1 large diced celery stalk
½ ...