Hey Ladies… want to look like this?…
Well… TOUGH!…. you can’t!
Well… not unless you’re pumping male androgenic hormones and steroids into yourself that is. Serious mass in women can take years to achieve naturally and requires alot of HEAVY weight training. Basically you’ll see the mass coming from years away as you lift weights heavier that you are!
Unless you have been lifting for ...
Continue Reading →OCT