Archive for February, 2011

My whole concept on food has been changed somewhat. Coming off this diet, I think I’ll take with me a new outlook on food. The diet really forces you to take a look at what food really is, and what it contains. I had always known the effects of additives, but had never thought the benefit of removing them would be worth the impracticality of eating like a caveman.

I’ve stuck to organic veg, fruits,nuts and seeds, but have at times resorted to standard ...