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Rip Tip Of The Day

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facebooktwittergoogle_pluspinterestlinkedinmailpouring cream coffee

Maintain your energy throughout the day to last to your Underground Workout by having pouring cream in your coffee. The cream slows down the caffeine release giving less of an insulin spike and therefore no crash!

Coffees not for everyone though. If it makes you tweak, it’s not for YOUR central nervous system.

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