Underground Blog

Gero doing Atomic push ups

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facebooktwittergoogle_pluspinterestlinkedinmailClient Daragh Geraghty doing Atomic Pushups on the TRX as part of  the “Ripped Fast Program”. He’s using dumbbells to get deeper into the push-up, developing more of his chest. The combined effort of the knee tucks works his core for a full body moovement.

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