• One on One Results

    When you want results fast, you need to know exactly what to be doing to maximise results. Work with one of our trainers to seriously change your body composition by developing a training and nutrition program that’s based around you and your unique physiology. Results guaranteed!

    One on One Results
     
  • You Can Do It Too!

    A word from one of our Underground Fitness Club champions…

  • Change Your Body

    Paul commited himself to the Underground Fitness Club 6 months ago and has never looked back. His hard work and dedication has lost him almost 6 stone since joining.

    “I dropped the weight so fast and built some good muscle, and its all been fun. I can feel my body much stronger and fitter. It’s amazing!”  -  Paul Ainscough

    Change Your Body
     
  • Life Changing Nutrition

    The days of minimalist foods are over, we use nutrition techniques that enhance your metabolism to burn fat rapidly and keep it off. Everybody needs to eat a slightly different way, we’ll help you to find your perfect fat burning blueprint for your body type.

    Life Changing Nutrition
     
  • The Underground Club

    Get involved in Dublin’s best workouts!!! This aint no ordinary gym, this is the Underground. Use kettlebells, TRX, ropes, aquabags and rings in a high intensity challenge to dramatically burn calories and seriously tone up!

    The Underground Club
     

 

Blast your body into athletic shape with the hands on instruction of our personal trainers. Our metabolic training approacg delivers fast and consistent results.

Your opposition wont know what hit them. Get your team into their peak physical shape and fitness with your own Underground workout. For your strongest season yet!

We have early morning classes especially for moms who have dropped their kids to school. Drop off the kids then drop some pounds while learning how to eat for your physique and meeting other mothers too.

Blast your team into shape by bringing them to our team. Increase productivity and reduce abstenteeism with a training experience that will leave a life-long impression.


 

Patrick Mackeogh for Yourfitness and The Underground

 

I have lost over 20lbs since starting training less than two months ago, and have lost the pains in my knee. Cormac has been great, he has completely based my program around me and my goals and I thoroughly enjoy the sessions. They're tough, but knowing they pay off I now look forward to themDavid Page, Yourfitness Client

A lifestyle change was what was needed and i found Underground Fitness. I have completely changed body shape and have lost over 40lbs now and am so much fitter. I have tried so many other fitness regimes and gyms but always gave up due to lack of motivation and boredom. Undergrground fitness is a unique body workout and the guys are just brilliant. It's now part of my lifestyle and I just love itKieran Murphy, Underground Club

Fantastic! Classes based on the cutting edge of exercise science - great bunch of guys. Super fun and always a new challengeMandy Monaghan, Underground Club

I found it really great - I went down two dress sizes and feel so much fitterMargaret Dunne, Underground Club

I have found the expertise invaluable in regaining my pre-pregnancy figure. I'm stronger and fitter than ever. its the best money I've ever spent on myself!Bernadette Pegum, Yourfitness Client